Dr. Sharon BorkowskiMar 6, 20192 minFeeling under the weather? Follow these guidelines...Choose more of the following when you are feeling under the weather... #1 Drink Water, and lots of it! How much is enough? Well if you...
Dr. Sharon BorkowskiMar 6, 20191 minFirst Aid For the Brain (Part 2)Reverse Memory Loss with these tips! 1. Protect your brain's inner clock - avoid artificial Light by using blue light blocking glasses...
Dr. Sharon BorkowskiJan 18, 20191 minNEVER Eat these 5 Foods when you are feeling ill, DO THIS instead...#1 Refined Sugar and Other Simple Carbohydrates: Bacteria love sugar. So when you have a cold, it’s best to starve off invading bacteria...
Dr. Sharon BorkowskiJan 2, 20192 minFirst Aid for the Brain (Part 1)Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared...
Dr. Sharon BorkowskiJan 2, 20191 minWelcome!Hello and welcome to the Pathways to Health & Wellness family. My name is Dr. Sharon Borkowski and I am a Chiropractor, Naturopathic...